Happiness, we’ve all been doing it wrong. Richard Branson elucidates. The one where Richard Branson gets a well-deserved beating. Read…
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Behavioural Experiments in CBT | Adam Radomsky walking the walk
Behavioural Experiments in CBT – Adam Radomsky walking the walk. The one where I share a video by the wonderful…
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The Power of Self Compassion
The Power of Self Compassion The one where I share a short video by Kristen Neff which is guaranteed to…
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Before mindfulness became a thing there was Dennis Potter
Before mindfulness became a thing there was Dennis Potter The one where the brilliant Dennis Potter describes tree blossom. Read…
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Reflections on the IPSIG workshop – developing CBT & building your business
Reflections on the IPSIG workshop – developing CBT & building your business The one where I manage to find a…
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